Archive for July, 2009

Monday, July 27th, 2009

One Pot Camping Cooking – Salami & Rice

One of the simplest things to carry when traveling is rice – it’s light, packed full of energy and provides a hot filling meal when you need it most. My favorite traveling recipe is really simple. In this video I show you how to make it. (http://www.youtube.com/watch?v=H2qD0n4a8H0) Ingredients Rice 3 times as much water as [...]

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Wednesday, July 15th, 2009

Getting fit

The reason I wanted to lose weight, was so I could get fit and take part in the Australiasian Safari – which would be really rather cool. I’ve not hit my target this week (but I’m still tracking well against the average target), the fitness is another aspect of the deal that I’ve not talked [...]

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Tuesday, July 14th, 2009

Losing the weight…

…. I don’t like talking about my weight – I’ve always been happy with it. But the time has come to get back to where I was when I was fit and young and healthy. This has nothing to do with being 29 on Sunday, and therefore nearly 30. The easiest way for me to [...]

5 Comments » - Posted in General Ramblings by mattcashmore